You can self-refer to physiotherapy for routine problems without contacting a GP. Please complete the self-referral form via the web link below and send to the address on the form and you will be contacted and offered an appointment in due course.
You can call 0800 917 9390 (9am-5pm Mon-Fri)

Musculoskeletal (MSK) Services

This service can help by: finding out if you need to see a doctor, providing key information and advice to help with your problem, referring you to a physiotherapist or podiatrist if you need it.

NHS 24 MSK Help app

The NHS 24 MSK Help app was developed with the help of Scottish patients, doctors, MSK therapists, pharmacists and employment services. The information contained in this app is linked to muscle, bone and joint self-management information on NHS inform.